Welland McMaster Family Health Team "Healthy You" Series
mer. 05 févr.
|Seaway Mall Branch
"Join the Dietitian and Nurse Practitioner from Welland McMaster Family Health Team for a 6-week series that will help you achieve better health and wellness. Learn how to make good choices when dining out, how to read and understand food labels, how to set goals and stay motivated.
Time & Location
05 févr. 2025, 09:30 – 11:30
Seaway Mall Branch, 800 Niagara St, Welland, ON
About the Event
Join the Dietitian and Nurse Practitioner from Welland McMaster Family Health Team for a 6-week series that will help you achieve better health and wellness. Learn how to make good choices when dining out, how to read and understand food labels, how to set goals and stay motivated, how to be a better shopper and plan healthy meals, and how to increase activity in fun ways! The series is free to anyone to attend, but you must register, either by calling 905-704-3660 or visiting www.wellandmcmasterfht.com/eventcalendar.php"