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jeu. 04 nov.

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Merritt Island

Introduction to Forest Bathing

Adults-Join the Welland McMaster Family Health Team on a guided stroll through the forest with a focus on mindfulness techniques. The gentle practice of mindfulness helps connect you to nature. Registration required.

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Introduction to Forest Bathing
Introduction to Forest Bathing

Time & Location

04 nov. 2021, 13:00 – 15:00

Merritt Island, Welland Canal Trail, Welland, ON L3B, Canada

About the Event

(Adults)

Join the Welland McMaster Family Health Team on a guided stroll through the forest with a focus on mindfulness techniques. Many studies have shown that spending time in natural settings has important health and wellness benefits. The gentle practice of mindfulness helps connect you to nature to promote your overall wellness. Recommended for all abilities and fitness levels. Meet at the Merritt Island entrance parking lot and dress for the weather!

Registration required.

Tickets

  • Forest Bathing

    Join the Welland McMaster Family Health Team on a guided stroll through the forest with a focus on mindfulness techniques. Many studies have shown that spending time in natural settings has important health and wellness benefits. The gentle practice of mindfulness helps connect you to nature to promote your overall wellness. Recommended for all abilities and fitness levels. Meet at the Merritt Island entrance parking lot and dress for the weather!

    0,00 $CA
    Vente expirée

Total

0,00 $CA

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