WMFHT Understanding Stress and Anxiety Workshop
mar. 25 mars
|Seaway Mall Branch
Feeling stressed? There are tools and strategies to help. Join the Social Workers from Welland McMaster Family Health Team to: • Learn more about stress, anxiety, and the difference between • Recognize what anxiety looks like and feels like • Gain effective tools


Time & Location
25 mars 2025, 10:00 – 11:30
Seaway Mall Branch, 800 Niagara St, Welland, ON L3C 5Z4, Canada
About the Event
Feeling stressed? There are tools and strategies to help. Join the Social Workers from Welland McMaster Family Health Team to:
• Learn more about stress, anxiety, and the difference between
• Recognize what anxiety looks like and feels like
• Gain effective tools and strategies
• Gather resources
To Register, call 905-704-3660 or visit www.wellandmcmasterfht.com/eventcalendar.php