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mar. 13 sept.

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Merritt Island Parking Lot

Forest Walk with McMaster Family Health

Adults-Spend time in nature to improve your health and wellness! Led by a Social Worker and Certified Forest Therapy Guide, forest therapy isn’t exercise for the body, it’s exercise for the soul. Participants will enjoy a guided stroll through the forest with a focus on mindfulness techniques.

Forest Walk with McMaster Family Health
Forest Walk with McMaster Family Health

Time & Location

13 sept. 2022, 10:00 – 12:00

Merritt Island Parking Lot, Merritt Island, Welland, ON L3B 3V7, Canada

About the Event

Spend time in nature to improve your health and wellness! Led by a Social Worker and Certified Forest Therapy Guide, forest therapy isn’t exercise for the body, it’s exercise for the soul. Participants will enjoy a guided stroll through the forest with a focus on mindfulness techniques. Recommended for all ages and abilities. Register with McMaster Family Health at  905-704-3660 extension 3. Once registered, you will  receive an  email with the starting location of the walk.

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