Forest Walk with McMaster Family Health
mar. 12 avr.
|Welland
Adults-Spend time in nature to improve your health and wellness! Forest therapy isn’t about exercise for the body, but it is exercise for the soul. A certified Forest Therapy Guide will take you on a guided stroll through the forest with a focus on Mindfulness techniques. All ages and abilities.
Time & Location
12 avr. 2022, 13:00 – 15:00
Welland, Welland, ON, Canada
About the Event
Forest Walk with McMaster Family Health Team Spend time in nature to improve your health and wellness! Forest therapy isn’t about exercise for the body, but it is exercise for the soul. A certified Forest Therapy Guide will take you on a guided stroll through the forest with a focus on mindfulness techniques. Recommended for all ages and abilities. Register at 905-704-3660 x3 to receive an email with the address of the walk meeting location.