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Feeling SAD: Discussing Seasonal Affective Disorder

Tue, Feb 08

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Zoom

Adult-Join us to discuss why we feel more depressed in winter, learn strategies to reduce SAD symptoms and gain coping skills. Our presenter Melissa Bollinger Seiling, is a social worker with the Welland McMaster Family Health team where she provides counselling and also facilitates forest therapy.

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Feeling SAD: Discussing Seasonal Affective Disorder
Feeling SAD: Discussing Seasonal Affective Disorder

Time & Location

Feb 08, 2022, 6:00 p.m. – 7:00 p.m.

Zoom

About the Event

Adults

Join us to discuss why we feel more depressed in winter, learn strategies to reduce SAD symptoms and gain coping skills. Our presenter Melissa Bollinger Seiling, is a social worker with the Welland McMaster Family Health team where she provides counselling and also facilitates forest therapy walks. 

Tickets

  • SAD Discussion

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