Forest Walk with McMaster Family Health
Tue, Sep 13
|Merritt Island Parking Lot
Adults-Spend time in nature to improve your health and wellness! Led by a Social Worker and Certified Forest Therapy Guide, forest therapy isn’t exercise for the body, it’s exercise for the soul. Participants will enjoy a guided stroll through the forest with a focus on mindfulness techniques.
Time & Location
Sep 13, 2022, 10:00 a.m. – 12:00 p.m.
Merritt Island Parking Lot, Merritt Island, Welland, ON L3B 3V7, Canada
About the Event
Spend time in nature to improve your health and wellness! Led by a Social Worker and Certified Forest Therapy Guide, forest therapy isn’t exercise for the body, it’s exercise for the soul. Participants will enjoy a guided stroll through the forest with a focus on mindfulness techniques. Recommended for all ages and abilities. Register with McMaster Family Health at 905-704-3660 extension 3. Once registered, you will receive an email with the starting location of the walk.