top of page

Healthy, Safe and Strong: Group Exercise Program for Older Adults (Aged 60+)

Fri, Apr 28

|

Welland

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options. To register, call the Niagara Region line at 905-984-2621.

Tickets are not on sale
See other events
Healthy, Safe and Strong: Group Exercise Program for Older Adults (Aged 60+)
Healthy, Safe and Strong: Group Exercise Program for Older Adults (Aged 60+)

Time & Location

Apr 28, 2023, 1:00 p.m. – 2:00 p.m.

Welland, 800 Niagara St, Welland, ON L3C 1M3, Canada

About the Event

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options. To register, call the Niagara Region line at 905-984-2621.

Share This Event

bottom of page