Introduction to Forest Bathing (1)
Fri, Nov 05
|Merritt Island
Join the Welland McMaster Family Health Team on a guided stroll through the forest with a focus on mindfulness techniques. Many studies have shown that spending time in natural settings has important health and wellness benefits. The gentle practice of mindfulness helps connect you to nature.
Time & Location
Nov 05, 2021, 1:00 p.m. – Nov 06, 2021, 1:00 p.m.
Merritt Island, Welland Canal Trail, Welland, ON L3B, Canada
About the Event
Join the Welland McMaster Family Health Team on a guided stroll through the forest with a focus on mindfulness techniques. Many studies have shown that spending time in natural settings has important health and wellness benefits. The gentle practice of mindfulness helps connect you to nature to promote your overall wellness. Recommended for all abilities and fitness levels. Meet at the Merritt Island entrance parking lot and dress for the weather!
Tickets
Forest Bathing
Join the Welland McMaster Family Health Team on a guided stroll through the forest with a focus on mindfulness techniques. Many studies have shown that spending time in natural settings has important health and wellness benefits. The gentle practice of mindfulness helps connect you to nature to promote your overall wellness. Recommended for all abilities and fitness levels. Meet at the Merritt Island entrance parking lot and dress for the weather!
$0.00
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