Wed, Nov 23
|Main Branch
Post Partum Depression Workshop
Pregnant people and new parents with babies up to 18 months of age who have been feeling depressed, down, or anxious may be eligible to participate in this group-based Cognitive Behavioural Therapy (CBT) program. During this nine-week series, participants will meet weekly with a public health nurse
Time & Location
Nov 23, 2022, 10:30 a.m. – 12:30 p.m.
Main Branch, 50 The Boardwalk, Welland, ON L3B 6J1, Canada
About the Event
(Adult + Child(ren))
Pregnant people and new parents with babies up to 18 months of age who have been feeling depressed, down, or anxious may be eligible to participate in this group-based Cognitive Behavioural Therapy (CBT) program. During this nine-week series, participants will meet weekly with a public health nurse to learn skills, strategies, and tools to help manage depression and anxiety. A workbook will be provided to record your goals and progress. A public health nurse will contact those interested by text/phone within 2-3 business days of registration to complete a form to help determine if this group will meet your needs.
To register, visit: https://www.niagararegion.ca/parents/courses/default.aspx